السلام عليكم
HERE IS MY ROUTINE DURING QUARANTINE TIME
1
SUBUH PRAYER Wakeup at 6:30am drink 1 glass of plain water and do your subuh prayer. When u take a whudu make sure "hembus air inside my nose first" cz my mom said Syaitan will stay at our nose when we'r sleep. Pray. Make a du'a to Allah to bless myself, my family, the love one, all family cousin, friends, and all Islam khalifah in this world wether still alive or death.
Do a zikir every day,
"SubahanAllah Alhamdullilah Walailahaillah Allahu Akbar" 33x
"AshaduAllahilahaillawah" 1x ( Mengucap)
"Sallawa A'l Muhammad Sallawa A'lai wasalam" 2x (Remember our prophet)
Al Fatihah 3x
3 Kul 1x each
Khursi 1x
BREAKFAST For breakfast usually i just eat the cereal and fresh milk. A simple thing. Sometime a bread and egg. Just
follow what is a easier to do :D But didn't skip my breakfast. Never skip my Shaklee Vita-C Plus. 1 hour to get ready to do a exercise. Then feeding Kiki Lala.
2
BREAKFAST For breakfast usually i just eat the cereal and fresh milk. A simple thing. Sometime a bread and egg. Justfollow what is a easier to do :D But didn't skip my breakfast. Never skip my Shaklee Vita-C Plus. 1 hour to get ready to do a exercise. Then feeding Kiki Lala.
3
MORNING EXERCISE Drink 1 glass of plain water and do a exercise. Just follow the step on instagram and facebook :) only 30 minute per day
https://www.instagram.com/p/Bcrt7K9l4F8/?hl=en
https://web.facebook.com/watch/?v=188727615751478&external_log_id=142aa684da6dd7af3af90fecbbca79c7&q=Senaman%20kebugaran%20tubuh%20dirumah
https://web.facebook.com/id.indosehat/videos/513549252887309/?v=513549252887309&external_log_id=142aa684da6dd7af3af90fecbbca79c7&q=Senaman%20kebugaran%20tubuh%20dirumah
COOK UP AND SHOWER After exercise i just take a few minute with doing blog or reply any massage in my phone. Think what i will cook for today. Cook up the meal. Then when waiting rice or a soup cook up i going to take a shower. Make sure brush my body with the shower span and just enjoy my shower. At home i just use a moisturize on my face ( Safi Rania - Youthfl
Gold Essence with Honey) and a lotion on my body ( Designer - Rseries Hand & Body lotion ). Simple and cheap.
Do a zikir every day,
REST AND SLEEP Just online on phone listen to the relaxing music then try to sleep. I will put a therapy oil on my head n body and get my blood pressure medicine. Sleep....
https://www.youtube.com/watch?v=3NycM9lYdRI
https://www.instagram.com/p/Bcrt7K9l4F8/?hl=en
https://web.facebook.com/watch/?v=188727615751478&external_log_id=142aa684da6dd7af3af90fecbbca79c7&q=Senaman%20kebugaran%20tubuh%20dirumah
https://web.facebook.com/id.indosehat/videos/513549252887309/?v=513549252887309&external_log_id=142aa684da6dd7af3af90fecbbca79c7&q=Senaman%20kebugaran%20tubuh%20dirumah
4
COOK UP AND SHOWER After exercise i just take a few minute with doing blog or reply any massage in my phone. Think what i will cook for today. Cook up the meal. Then when waiting rice or a soup cook up i going to take a shower. Make sure brush my body with the shower span and just enjoy my shower. At home i just use a moisturize on my face ( Safi Rania - YouthflGold Essence with Honey) and a lotion on my body ( Designer - Rseries Hand & Body lotion ). Simple and cheap.
5
DO SOMETING Diz time i just think what i need to do. Sometime i just write a blog, clean up my house, wash my clothes, planting, painting, do some facial masker on my face, sometime just sleep...huhuhuhu...and etc.
6
ZUHOR PRAYER at 1:40pm i was Pray for Zuhor. Make a du'a to Allah to bless myself, my family, the love one, all family cousin, friends, and all Islam khalifah in this world wether still alive or death.
Do a zikir every day,
"SubahanAllah Alhamdullilah Walailahaillah Allahu Akbar" 33x
"AshaduAllahilahaillawah" 1x ( Mengucap)
"Sallawa A'l Muhammad Sallawa A'lai wasalam" 2x (Remember our prophet)
7
LUNCH AND TAKE A REST Take a lunch whatever i cook diz morning :D Just enjoy my meal. Then wash all the plate. After that just rest and rest...Never forget to feeding Kiki Lala.
8
ASAR PRAYER at 1:40pm i was Pray for Asar. Make a du'a to Allah to bless myself, my family, the love one, all family cousin, friends, and all Islam khalifah in this world wether still alive or death.
Do a zikir every day,
"SubahanAllah Alhamdullilah Walailahaillah Allahu Akbar" 33x
"AshaduAllahilahaillawah" 1x ( Mengucap)
"Sallawa A'l Muhammad Sallawa A'lai wasalam" 2x (Remember our prophet)
9
REST, SHOWER AND DINNER Just take a rest on my off day. Nothing to do. Sometime layan the movie or chat with friends. Some more facebook, youtube, instagram. Then get shower. At 18pm get ready my dinner and get dinner same like lunch. Cook one time only for whole day :D just me and myself. Heat all the food and enjoy my meal.
10
MAGHRIB PRAYER at 1:40pm i was Pray for Maghrib. Make a du'a to Allah to bless myself, my family, the love one, all family cousin, friends, and all Islam khalifah in this world wether still alive or death.Do a zikir every day,
"SubahanAllah Alhamdullilah Walailahaillah Allahu Akbar" 33x
"AshaduAllahilahaillawah" 1x ( Mengucap)
"Sallawa A'l Muhammad Sallawa A'lai wasalam" 2x (Remember our prophet)
Try to learn read Iqra with my Mom..I'm so slow to get it :'( hope i can try to get like how my mom read it :)
Al Fatihah 3x
3 Kul 1x each
Khursi 1x
Try to learn read Iqra with my Mom..I'm so slow to get it :'( hope i can try to get like how my mom read it :)
11
ISYA' PRAYER at 1:40pm i was Pray for Isya'. Make a du'a to Allah to bless myself, my family, the love one, all family cousin, friends, and all Islam khalifah in this world wether still alive or death.
Do a zikir every day,
"SubahanAllah Alhamdullilah Walailahaillah Allahu Akbar" 33x
"AshaduAllahilahaillawah" 1x ( Mengucap)
"Sallawa A'l Muhammad Sallawa A'lai wasalam" 2x (Remember our prophet)
12
REST AND SLEEP Just online on phone listen to the relaxing music then try to sleep. I will put a therapy oil on my head n body and get my blood pressure medicine. Sleep....https://www.youtube.com/watch?v=3NycM9lYdRI
No comments:
Post a Comment