LOVE OUR TEETH

السلام عليكم

A GRATE WAY TO CARE YOUR TEETH

1. BRUSH YOUR TEETH TWICE                    

2. FLOSS NOT AN OPTION

3. FOLLOW HEALTHY DIET                                       

4. VISIT DENTAL PROFESSIONAL

5. USE FLORIDA TOOTHPASTE                           

6. DRINK MORE PLAIN WATER

7. LESS SUGAR          

8. AVOID COFFEE

9. STAY AWAY FROM SMOKING & ALCOHOL   

BRUSH YOUR TEETH IN CORRECT WAY

MY EXPERIENCE

Today is my appointment with the doctor...I’m so nerves 😓 then they was call my name...at first I ask doctor that today I just want to “Tampal the gigi” then the doctor said “tak boleh tampal hari lain, harini kita cabut” 😭😭 I’m scare to hear that then the doctor ready the equipment..

The doctor was vius me that teeth area..then they start to took out the teeth...on that time just Allah know what I feel...it’s really hard and it’s become pain inside...at first I just relax then got tear in my eye then at last I was crying the doct stop because she also know what I feel that time...huh!! It’s really hard...On Government clinic i just need to pay 2 MYR for per treatment...thanks Doctor 👩🏼‍⚕️👩🏼‍⚕️ 

Than back home slowly Cz when I get step I can feel the pain at my teeth..mom said it because got some saraf was link from that teeth on our body flow...then my friends came back from work he buy me and ice cream and food..Thanks! 😘 

DRINK MORE!

السلام عليكم

A GOOD TIME TO DRINK A WATER

1. WAKE UP ON THE MORNING

Take two glass of plain water and drink it slowly. It's good for our immunization of body because on our mouth got a good enzyme and will snoothen the digestive prosess.

2. BEFORE EAT

Make as a routine everyday drink 1 glass plain water 30 minute before eat something, it's good for stomach care and diet.

3. BEFORE GET SHOWER

Take one glass of plain water before get shower, it's good for avoid hipper tension, high blood pressure and make we feel more relaxing.

4. BEFORE SLEEP

Take one glass of plain water one hour before sleep good for avoid heart attack problem and asthma. Don't sleep immediately after drink, it's will cause eye-bag.

To My ♥️ ANAK FRUIT

السلام عليكم

Because of you are really sweet and cute, i make a video for you :) Hope you love it My Anak Fruit :D